![]() ![]() Wendy’s Crispy Chicken Nuggets contain one known allergen.Īllergens and Nutrition info via: Wendy’s. You can see the full nutritional breakdown of Wendy’s Crispy Chicken Nuggets in the table below: 4PC Wendy's Chicken Nuggets Nutrition Facts Table Calories 170 Calories From Fat 100 Total Fat 11g Saturated Fat 2g Trans Fat 0g Cholesterol 35mg Sodium 340mg Carbohydrates 10g Fiber 0g Sugars 0g Protein 9gĦ-Piece Wendy’s Chicken Nuggets Nutritional Informationġ0-Piece Crispy Chicken Nuggets Nutritional Information The two latter options also contain more carbohydrates and fat of course. 1 serving Amount Per Serving Calories 450 Daily Values Total Fat 29.00g 37 Saturated Fat 6.000g 30 Trans Fat 0.000g Cholesterol 80mg 27 Sodium 950mg 41 Total Carbohydrate 23.00g 8 Dietary Fiber 1.0g 4 Sugars 0.00g Protein 25. While the 6-piece and 10-piece varieties have 250 and 420 calories each, respectively. So the best-selling option is the 4-piece crispy chicken nuggets, which contain 170 calories, 11 grams of fat, 10 grams of carbs, and only 9 grams of protein. Wendy’s nuggets are super popular among kids. How Many Calories in Wendy’s Chicken Nuggets? Since the chain’s nuggets are available in different varieties, the calorie and nutrient content will vary depending on how many chicken nuggets you order. In case you did not know, in the fast-food world PC stands for pieces. Wendy’s Chicken Nuggets are available in three varieties: 4PC, 6PC, and 10PC. And as I mentioned earlier, they’re also much healthier. However, if you don’t care about the calorie and nutritional differences, then Wendy’s breaded and fried chunks of chicken may be just fine for you.īut if flavor is what you’re after, Chick-fil-A’s nuggets are definitely the winners here. Wendy’s Crispy Chicken Nuggets have more calories, and more grams of fat and carbs, and a lower protein level too. You can check out the full list of ingredients at the Wendy’s website.Īlso, Spicy Chicken Nuggets are cooked in the same oil used for menu items that contain fish, milk, and wheat.To be honest, they’re not better than Chick-fil-A’s in any way. You can see the full nutritional breakdown of the chain’s latest menu item in the table below: 4-Piece Spicy Nuggets Nutrition Facts Calories 190 Calories From Fat 110 Total Fat 12g Saturated Fat 3g Trans Fat 0g Cholesterol 25mg Sodium 480mg Carbohydrates 9g Fiber 1g Sugars 0g Protein 10g 6-Piece Spicy Nuggets Nutrition Facts Calories 280 Calories From Fat 170 Total Fat 18g Saturated Fat 4g Trans Fat 0g Cholesterol 40mg Sodium 720mg Carbohydrates 13g Fiber 1g Sugars 0g Protein 15g 10-Piece Spicy Nuggets Nutrition Facts Calories 470 Calories From Fat 280 Total Fat 31g Saturated Fat 7g Trans Fat 0g Cholesterol 65mg Sodium 1190mg Carbohydrates 22g Fiber 2g Sugars 0g Protein 26g Ingredients:Ĭhicken breast with rib meat, seasoning, sodium phosphates, wheat flour, wheat gluten, modified corn starch, salt, spice, yellow corn flour, extractives of paprika, leavening, yeast, and vegetable oil. Of those 47 calories, 61 percent are from fat, 18 percent from carbs, and 21 percent from protein. Wendy’s Spicy Chicken Nuggets Calories and Nutritional InformationĪs mentioned above, each Spicy Nugget has, on average, 47 calories. But to burn off a 10-piece order you would need to run for 50 minutes, dance for an hour, or jump rope for 35 minutes. ![]() To burn off one Spicy Nugget you’d have to run for 5 minutes. One Spicy Chicken Nugget has, on average, about 47 calories, 27 calories from fat, 3 grams of fat, 0.7 grams of saturated fat, 120 mg of sodium, 2.2 grams of carbs, no sugar, and each nugget contains 2.5 grams of protein. Deep-fried until golden and crisp, is no surprise these new mouthwatering nuggets come packed with fat and calories. Wendy’s Spicy Chicken Nuggets feature 100 percent white-meat chicken marinated and breaded in the brand’s signature, fiery blend of peppers and spices. ![]()
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